Nova Hightower

How to Boost Creativity: What Psychological Research Suggests

Writing vs Music: How Do They Impact Mental Health?

🎶 Can We Feel Music?

Purpose-Driven Education Careers That Tackle Complex Systems Head-On

Your Brain on Music: How Sound Shapes the Stress Response

How Does Music Therapy Work? Inside the Mechanism That Heals

Individual Strategies for Coping with Collective Loss: How to Stay Sane in a Crazy World

The To-Do List in Your Head Is Real—and It’s Exhausting You

Emotional Awareness: Giving Kids the Tools They Need to Express Themselves