Lucas Cain

What Are Stim Songs and Do You Have Them?

How to Change Your Thoughts and Master Your Mind

Do Binaural Beats Help With Anxiety?

Is Rap Music Bad for Your Brain? What the Research *Actually* Says.

Why Does Homework Cause So Much Stress?

Media Overload: Dealing With the Stress and Anxiety of Constantly Being Plugged Into Current Events

Tips and Tricks for Boosting Your Imaginative Thinking: How To Improve Your Creativity

Rocking Out to Beat the Blues: How Music Therapy + Enjoyment Helps Combat Depression

Music Therapy and Positive Psychology: How They Can Work Hand-in-Hand to Improve Your Outlook

Boosting Feelings Through Focus: How Music Can Make You Happy